Category Archives: Personal Trainer

Training should be smart

Counting calories and worrying about burning calories shouldn't be as hassle. Merely realizing that everyday and fun activities support you to lose or keep weight off… When you've ever taken a flow style yoga class, you had possibly heard the lecturer cue students tovinyasa between any flow sequence or pose. The athletic talent reaches far beyond the tennis abilities…, exercise has changed drastically over the years and no better is that showcased than in this kind of vintage workout videos that range from comicalto… Professional tennis players should be making a living off of their tennis skill. Let me ask you something.…